Weekly Support Group
Real Food For Real Health (Margaret Mason-Battley) warmly invites you, your family and friends to.. A weekly support group all about the 'how to' of healthy eating and living! The focus will be on how to build and protect our health, and (for those that are interested), how to lose weight without feeling deprived and keep this weight off long-term. This includes persistent 'belly fat'. We will be having a good look through some excellent healthy living 'detox' programs/ books which are great transition tools. It will be an encouraging and supportive environment.
The cost: $10 per individual/ family household each week. (Please contact Margaret at [email protected] if this cost is prohibitive for you).
You may need to purchase a copy of your preferred book/ program. Cost approx. $20 - $40. More details on this to follow soon. Food sampling will be involved each evening. Initially this will be provided by Margaret, then by the participants. (This will be wonderful practice - recipes and ideas provided). :-) This support group will be held on Wednesdays in Term 2, starting 18th May. Time: 7.30 - 9 pm. Venue: Northgate Baptist Church.
Please tell anyone you know that you think could be interested. The wider community are warmly welcomed to attend.